Padbox: Training Courses for Boxing with Pads
Padbox: Training Courses for Boxing with Pads Padbox: Training Courses for Boxing with Pads Padbox: Training Courses for Boxing with Pads
Padbox: Training Courses for Boxing with Pads

"One of the most dynamic boxing sessions I've ever done..." - Lenny Daws, Former British Light Welterweight Champion.


Padbox Tel 07930 376 995
Padbox Email info@padbox.co.uk

 
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Welcome to PADBOX™

The training system PADBOX™ offers a whole new dimension to boxing fitness. Unlike other courses, PADBOX™ has been researched and designed by established amateur boxers and sports scientists, and offers your clients a real insight into the physical demands of the sport, without the risk of injury.

Working on three main areas; coordination, reflex reaction, and cardiovascular strength and fitness, PADBOX™ is accredited by Skills Active and carries the maximum of 16 Continuous Professional Development Points (CPD).

On successful completion of the course the candidate will receive a Padbox certificate and authorised trainers identity card as well as the Padbox training manual free of charge. we have also produced a dvd which can be purchased by post by authorised instructors.

Ian with John Shepherd Ian going through the PADBOX™ routines with leading fitness writer John Shepherd.
Click to view or 'Right Click' and choose  'Save Target As' to Download View the full article from Ultrafit Magazine

The PADBOX™ training course involves intensive instruction from the perspective of the trainer and the client . Attendees will learn the dynamics of delivering and taking punches, correct footwork, and then progress to shadow boxing.

PACK A PUNCH WITH PADBOX™
THE ULTIMATE BOXING TRAINING SYSTEM
  "I've used these training methods with Ian as part of my preparation and I've really enjoyed and benefited from them" - Lenny Daws, Former British Light Welterweight Champion.


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